Perhaps the most popular salad green known to humankind, Arugula is a major ingredient in salad mixes around the world! Now you can have its mild peppery flavor anytime you want it in the form of a Micro-Green.
Nutrients in kale can also help you:
Arugula microgreens are wonderful for helping keep bones healthy and strong. The same amount of calcium is contained in arugula microgreens as is found in spinach. A benefit of the arugula microgreens is that it has a much lower amount of oxalates compared to spinach, which prevents full calcium absorption.
Arugula microgreens seeds are full of flavor. Rich in vitamins A, B, C, and E, as well as calcium, iron, magnesium, niacin, phosphorus, potassium, and essential amino acids. Arugula microgreens contain up to 25% protein!
Try arugula microgreens in salads, sandwiches, and soups. It’s a popular plant among chefs and home cooks alike, with a zesty, nutty flavor that spices up most dishes